Heavy bleeding. Rage. Brain fog. Low libido. Poor sleep. Bladder changes. Vaginal discomfort. Feeling like your body suddenly stopped following the rules. This talk explains what is actually changing during perimenopause... and why hormones are only part of the story. From circulation and the nervous system to the vaginal microbiome, metabolism, sleep, and pelvic health, this is the conversation women should be hearing years earlier.
