In-Office Event: Calm the Hormone Chaos
In-Office Event: Calm the Hormone Chaos
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We want to create opportunities for more community, more conversation, and more support for our members. Starting in 2026, we will host monthly in-office gatherings led by our providers. These sessions are free for members, rotate between our Auburn and Montgomery offices, and are designed to help you better understand your body, your care, your labs, and the reasons behind what we do.
Our first event will be hosted by our Auburn office:
Calm the Hormone Chaos with Donna Woods, CRNP
January 22, 2026 | 5:30 PM
Auburn Office | 1710 Catherine Court, Suite G
Free for members | $10 for non-members (bring a friend!)
Hormones rarely fall apart overnight. They shift quietly, slowly. And eventually… loudly.
You wake up tired. Your mood feels off. Weight won’t budge. Sleep isn’t restful. Libido disappears. Anxiety shows up out of nowhere. And everyone keeps telling you it’s “just stress,” “just aging,” or “just life.”
Calm the Hormone Chaos is an evening meant to slow all of that down. During this in-office gathering, Donna Woods, CRNP, will walk through common hormone-related symptoms in women and men, why they often show up before labs look clearly abnormal, and what options exist when you are ready to start small or explore deeper support.
Our hope is that you’ll leave feeling more informed, equipped to create change, and less alone in what you’ve been experiencing. Some will walk away with simple changes they can start immediately while others may realize it’s time for deeper support.
Mostly, this night is about creating space for you to learn, ask, connect, and finally make sense of the chaos.
**AFM MEMBERS!** If you plan to attend, text “Hormone Chaos” to 334-819-8190 so we can plan seating. Seating is limited for this first event, and we may need to expand to a larger space depending on interest. More details will be shared soon!
Calm the Hormone Chaos with Donna Woods, CRNP
January 22, 2026 | 5:30 PM
Auburn Office | 1710 Catherine Court, Suite G
Free for members | $10 for non-members (bring a friend!)
